Sensory Overload: Stabilize-First Map

One decision path for overload moments

You do not have to solve everything at once.
Stabilization comes first.

Sensory overload is not the time to teach through it.

It is the time to stabilize first.

Notice early.
Lower load.
Choose one support.

That is the work.

This visual tool supports early overload recognition, stabilization, and lower-demand nervous system support during escalation.